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P90X and Back Pain! Can You Still do P90X?
I have had some questions from people asking me if they can still do P90X if they have back problems or if they have had surgery. Well, that is a tricky question as I am not a doctor so I would never...
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P90X Ab Ripper X Gives Me Sore Hip Flexors
So you started your P90X 90 day work out program and you are finding out that everything is sore. Well what I want to talk about today is your sore hip flexors. Is it normal for my hip flexors to be...
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